Congee ..East meets west

Gei Zi , Broocli and fresh sukiyaki! My new receipe ...the east meets the west! For eyes, the blood...and rich in proteins too! Not forgetting the congee...its the remedy to better skin! Congee soup will improve the wetness of the skin and increase the smooth texture as you grow older!

dang shen
For Qi! Dads on this herb for many years to make him lots of QI. Myself, I am lucky as i simply loves its natural sweetness.Its kind of root looking!Well boiled, the root will expand and strong smell too.Too many grades of these roots,but one of the best is from a special Uncle that Mum knows for many years.This Uncle, according to my memory,is my childhood neighbours daddy!They have a shop selling all kinds of herbs and the only thing I remember was helping them flatten some black herbs that will help in keeping ur hair black and silky. 

I started this blog with ageing gracefully!I believe ppl will be interested to keep themselve young and healthy with good skin specially.Not easy nor difficult i should say but at least with my 20yrs of exploring and to be contd...I got to have my meals now